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KRAV MAGA - Israeli Self Defense " Combat Conditioning "
17.01.2008 05:07
Alter: 311 Tage


VON: MARTIAL ARTS ASSOCIATION ? INTERNATIONAL


Kategorie: Germany Germany

Intensive drop and roll school, various impact and footstep techniques as well as practicing defense techniques against most diverse attacks were trained with consideration of the special " Combat Conditioning ".




Krav Maga (Hebrew = contact fight) is, an extremely effective defense system, which makes the recruits within shortest time combat, originally developed for the Israeli armed forces, and/or able-bodied and increases " besides " their physical condition clearly.
According to the Combat Conditioning - training methodology came the class participants plentifully into sweating and partly at their power limits.  

Behind the term " Combat Conditioning " hide themselves various training contents, which prepare the recruit particularly for the fight:  

In the fight developing fear with the associated (over -) production of adrenalin in connection with exhausted musculature and weldingwet hands, let fail so some technology.  This fact accordingly the KRAV MAGA training with hard, " twisting-moderate " practice the techniques worked against.  Depending upon that, how complex the individual techniques are, at first and occasionally again and again run -, Sprint -, climbing become -, etc..  Units completes around then again as fast as possible the actual actions to practice

Further the employment of the voice and - the DTE-SCALING defense position unusual for most competitive athletes was practiced again and again.  

During the " DTE-SCALING defense attitude " the defender takes his two open hands protecting between itself and the aggressor.  

This hand attitude aroused obviously the impression from restraint and does not show any counter aggression.  Further the aggressor cannot look by this defense attitude its alleged victim into the eyes, so that for him counter attacks are hardly to be calculated.  Nevertheless can be acted and reacted from this position very fast and be overwhelmed the original aggressor in shortest time.  Training course leader Juergen Koehler, Krav Maga Full Instructor obtained apart from the technical characteristics also anatomical knowledge, so that the class participants learned to also estimate, which dangers from various actions proceeds.  

The seminar became under the flag of the Martial Arts Association ? international (www.MAA I.com) with Bernd Hoehle in Golden Dragon e.V.  Martial Arts center in Stadthagen aligned.  At the end of the seminar, after plentifully technical input and many fullysweat t-shirts there was to much applause and praise for the training course line, so that now all look forward already much to the next KRAV MAGA Israeli Self Defense seminar in February.


Links:

www.MAA I.com/







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