Mastering Judo Ne Waza Clinic von Toshikazu Okada

Von Großmeister Toshikazu Okada

Folgender Inhalt hat diese DVD:
- Newaza Exercise
- Sensei Okada at the Kodokan 20
- Osaekomi Controlling Opponent
- Osaekomi Gripping Your Lapel
- Osaekomi Gripping Your Belt
- Sankaku- Triangle
- Yoko Sankaku
- Ura Sankaku
- Shita Sankaku Kimura Lock
- Mae Sankaku
- Ue Sankaku
- Four Locks from the Bottom
- Ashi Gatame
- Ude Garami
- Ude Gatame
- Juji Gatame
- Review
- Shimewaza Choking Techniques
- Okuri Eri Jime Sliding Collar
- Kataha Jime Half-Side Choke
- Jikoku Jime Hell Choke
- One Hand Chokes
- From Kesa Gatame
- Against Yoko Shiho Gatame
- Kataha Jime Turning Choke
- Kataha Jime Choke and Armlock
- Standing Chokes
- Kata Juji Jime
- Hadaka Jime
- Sode Guruma Jim
- Carrying Leg Choke Katsugi Jime
- Eight Armlocks from Kesa Gatam
u.v.m.

In englischer Sprache (ohne Englischkenntnisse leicht verständlich).

38 Minuten