Beschreibung
Von Großmeister Toshikazu Okada
Folgender Inhalt hat diese DVD:
- Osae Komi Waza Story
- Ne Waza
Introduction
- Ne Waza Warm Up and Drills
- Hon Kesa Gatame- regular
scarf
- Hon Kesa Gatame- variations
- Hon Kesa Gatame- escapes
- Kuzure
Kesa Gatame- irregular scarf hold
- Kuzure Kesa Gatame- escapes
- Ushiro
Kesa Gatame- rear scarf hold
- Ushiro Kesa Gatame- escapes
- Kata Gatame-
shoulder hold
- Kata Gatame- variations
- Kata Gatame- escapes
- Yoko
Shiho Gatame- side four direction hold
- Yoko Shiho Gatame- variations
-
Yoko Shiho Gatame- escapes
- Kami Shiho Gatame- upper four direction
hold
- Kami Shiho Gatame- variations
- Kami Shiho Gatame- escapes
-
Kuzure Kami Shiho Gatame- upper four direction hold
- Kuzure Kami Shiho
Gatame- variation
- Kuzure Kami Shiho Gatame- escapes
- Tateshiho Gatame-
vertical four direction hold
- Tateshiho Gatame- escape
- Ushiro Kesa
Gatami- reverse cross chest hold
- Controlling Using the 'Obi'
Japanische Bezeichnung für Gürtel.
- Controlling
Using the Lapel
- Turnover Techniques
- Entry From the Feet
- Holding
and Crushing Drill
- Around the World Drill
u.v.m.
In englischer Sprache (ohne Englischkenntnisse leicht verständlich).
68 Minuten



















